Period Basic

PCOS / PCOD

Polycystic ovary syndrome (PCOS) is when a female produces too many androgens, also known as “male hormones". Find more about PCOS symptoms, causes and treatment.

What is a Period?

Getting a period is a natural and healthy process, when women shed their uterine lining. Learn how long a “normal” period lasts and how to manage period pain.

First Period

Your first menstrual period is called menarche. It usually happens around age 10-12. Learn more about signs and symptoms of when you'll get your first period.

Puberty

Puberty is a key stage in the transition from childhood to adulthood. During puberty, your body goes through lots of changes, which happens between ages 10 and 14 for girls.

What is Spotting?

Are you spotting before period? Read about what is spotting or bleeding between periods that Whitewalls provides as we are always here to guide you & help you!

Irregular Periods

An irregular period is when your period comes earlier or later than regular periods. Find what are the symptoms, causes, and home remedies for abnormal periods.

WHAT IS PUBERTY?

Puberty is a crucial stage in human development during which a child undergoes a series of physiological, psychological, and social changes, leading to sexual maturity and reproductive capability. It marks the transition from childhood to adolescence and typically occurs between the ages of 9 and 14 in girls and 10 and 17 in boys, although individual variations may exist. Navigating these social spheres can be both exciting and challenging, as they are influenced by cultural norms, peer pressure, and individual personalities.

HOW TO DISPOSE SANITARY NAPKIN?

Place the paper from the pad's reverse side on your underwear after removing it. Remove the wings' paper covering. Wrap the two sides of the panty firmly in the wings. You can make it simpler for garbage collectors to identify and separate sanitary waste by following the correct disposal procedures. Now that this trash can be managed hygienically and recycled, there will be little environmental impact.

WHAT ARE SANITARY PADS ?

Sanitary pads, also known as menstrual pads or sanitary napkins, are absorbent hygiene products designed specifically for individuals who menstruate to manage menstrual flow. They are worn inside underwear and are made to absorb menstrual blood during menstruation, providing a convenient and comfortable solution for menstrual hygiene. Sanitary pads have significantly improved menstrual hygiene management, providing individuals with a reliable and hygienic way to manage their periods.

HOW TO USE SANITARY NAPKIN?

Using a sanitary napkin (menstrual pad) is a straightforward and essential skill for individuals who menstruate. Proper usage ensures comfort, hygiene, and effective management of menstrual flow. Choosing the Right Pad,Wash Hands,Unwrapping the Pad,Positioning the Pad,Securing the Pad,Checking for Comfort,Changing the Pad,Disposal,Maintaining Hygiene.

WHAT ARE SANITARY NAPKINS?

Sanitary napkins, also known as sanitary pads or menstrual pads, are absorbent hygiene products designed to be worn by people who menstruate to manage menstrual flow. Disposable sanitary napkins are the most common type and are designed for single-use. After use, they are discarded in waste bins or specially designed disposal units. Some regions also have access to reusable cloth pads that can be washed and reused multiple times, reducing environmental waste.

WHAT IS PMS?

PMS stands for Premenstrual Syndrome, which is a common condition that affects many individuals who menstruate. It refers to a combination of physical, emotional, and behavioral symptoms that typically occur in the days or weeks leading up to the onset of menstruation, during the luteal phase of the menstrual cycle. Managing PMS often involves lifestyle changes such as regular exercise, stress reduction techniques, and a balanced diet.