That’sright. The reason that you have to deal with period rashes on top of the wholeparaphernalia of troubles that periods bring is your sanitary pad. Whyis something meant to be a solution giving you rashes? How can you get rid ofthem? And what can you possibly do to avoid period pad rashes in the future?Let’s dig in and find out!
Why Do I Get Rashes During My Period?
Thereare a few factors that make your sanitary pad the biggest culprit behind yougetting menstrual rashes. Wearing a sanitary pad generally leads to friction whenyou move, which can lead to chafing, irritation, and itching,especially if the material of your pad is not skin-friendly or safe.
Nowif heat, moisture, and sweat are added to this mix, things getworse, potentially causing bacterial buildup and forget about running, exercising,or engaging in any other physical activity while wearing such a pad.
Ifyou use one of the popular sanitary pads in the market, chances are it containsa multitude of toxic chemicals and skin irritants likevolatile organic chemicals (VOCs), phthalates, and artificial fragrances. Thedifferent layers of your pad also contain toxic materials such as polyolefins,zinc oxide, petrolatum, and adhesives.
Whenthese irritants come in contact with your skin, they can cause an allergicskin reaction known as contact dermatitis or vulvitis in case of theseirritants coming in contact with your vulva. This is what causes period rasheson your buttocks, thighs, and the vulva.
Nowimagine what this pad can do to you when you continuously wear it for hours onend. In fact, not changing your pad every 4 to 6 hours canalso cause rashes and don’t think just because you are using a heavy flow padyou don’t need to change it as often. You need to change it regularlyregardless of your flow to avoid an itchy rash from your sanitarypad.
Infact, poor period hygiene can also lead to a plethora of other issues such asUTI, abnormal vaginal discharge, yeast infection, and bacterialvaginosis.
How Do I Avoid Period Rashes?
Bychanging your sanitary pad brand!
Popularsanitary pads might be cheaper but the cost of using them will reveal itself toyou in other ways. So, you should switch to a sanitary pad that is freeof toxic chemicals, skin irritants, artificial fragrances, and is made ofa hypoallergenic and breathable fabric. But even if you usenon-toxic pads, remember to regularly change them throughout the day.
How To Get Rid Of Period Pad Rash?
Hereare some period rash treatment methods that you can follow to get rid of them:
FAQs
1- Why am I itchy when on my period?
Youmight feel itchy during your period due to hormonal changes or an allergicreaction to toxic materials in your sanitary pad.
2- How long does period rash last?
Aperiod rash should go away within 2-3 days. If it doesn’t go away within thistime frame, consult your doctor.
3- Can I put vaseline on pad rash?
No,you shouldn’t apply vaseline on a pad rash. In fact, don’t apply any cream orgel down there until and unless it has been prescribed to you by yourdermatologist or gynaecologist.
4- What are the safest pads to use on my period?
Oneof the safest pads to use on your period is White Wall’s 100% rash-freesanitary pads. They are super soft, breathable, and have been clinically anddermatologically tested to be free of any toxic chemicals, skin irritants, orartificial fragrances which can cause period rashes.